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Today's
Stress Tip..by
G. Gaynor McTigue..TUE
7/4/06 Got freedom? Use it. Don't
just take it for granted. Or merely acknowledge it. Use it. Freedom is like an
all-purpose tool. You can accomplish an extraordinary amount of things with it.
Because you're free to do, speak and move about as you wish. To change things.
To seek knowledge and wisdom. To make your world a safer, happier, less stressful
place. What a waste of unused potential if you don't take full advantage of that!
In a free society, you've got the green light to progress in just about any direction
you choose. The opportunities are boundless. Think about that next time you feel
oppressed -- a prisoner of your circumstances. You don't have to accept it. You've
got freedom. And you'll never feel more empowered, more in control of your destiny,
than when you start putting it to use. Why make yourself crazy? Today's Health Headlines Previous Stress Tip Don't be a gossip. (Or an eager listener of it.) Running down others isn't the way to boost your own esteem. On the contrary, it can foster feelings of self-disgust, betrayal and guilt -- or the perverse wish that your revelations will prove true. Talking ill of others makes it harder to ever view those people in a fair light, or change or your opinion of them. And it may leave your listeners wary you'll spread stories about them, too. Gossip may seem a quick and easy way to vent, or provide juicy entertainment, but it comes at a steep price. Better to MYOB. Why make yourself crazy?
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