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Today's
Stress Tip..by
G. Gaynor McTigue..TUE.3/7/06
Don't fall victim to a chronic talker.
It's
polite to hear someone out for a reasonable length of time. But if a person is
hogging the conversation at a dinner party, chewing your ear off at the office,
or simply isn't interested in what anyone else has to say...you have every right
to cut them short. Chronic yakkers will numb your brain, steal your time, chill
a convivial mood, and stress you out. Interrupt. Bring others into the conversation.
Or simply excuse yourself and leave. If this sends a message, so much the better.
Insensitive people don't understand subtlety. Give one-sided conversationalists
the hook. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
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Today's Health Headlines
Previous Stress Tip
Confront your real, hidden motives.
Today, we're layers of excuses and justifications removed from the real reasons we act and feel the way do. What is the REAL reason you're angry with a loved one? You resent a neighbor or coworker? You over-schedule your life? You need to keep acquiring things? You want to win so badly? Be honest, look beneath your apparent motives and cut to the truth. You may find pride, envy, guilt, or insecurity lurking beneath. And once you acknowledge it, you can start to curb the stressful drives, or defuse the combustible situations, these feelings create. Come clean with your motives. The last person you need to fool is yourself. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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